📘 What is a Lesson on Train.Coach?
A Lesson is the core piece of training content on Train.Coach. Lessons are created by coaches and athletes to share specific skills, drills, techniques, or strategies with their audience. Think of it as a single, actionable learning block—short enough to digest quickly, but detailed enough to add real value to your training.
🧩 How Lessons Fit Into Train.Coach
- Modules: Lessons are grouped inside a Module (e.g., “Defensive Footwork” in Basketball, or “Intro to Guard Passing” in Jiu-Jitsu).
- Playlists: Athletes and coaches can organize Lessons into custom Playlists to build training routines that mix and match across Modules.
📹 What a Lesson Includes
- Video Demonstration — The main walkthrough of the skill or drill.
- Written Description — Key steps, breakdowns, and coaching points.
- Supporting Media — Images, diagrams, or downloadable files (PDFs, templates, training plans).
🏆 Lesson Types
- Free — Accessible to all users.
- Premium — Available through subscription or one-time purchase.
- Part of a Module — Unlock as a bundle when purchasing the full series.
🎯 Why Lessons Matter
- For Coaches: Monetize knowledge one drill at a time.
- For Athletes: Improve skills quickly without needing a full course.
- For Parents & Trainers: Find focused content to plug into practice sessions.
✅ TL;DR
A Lesson is the building block of Train.Coach—clear, actionable training content designed to help athletes level up and coaches share their expertise.